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Browse our full catalog of wellness, gratitude and Christian journals, including Spanish versions. Bring greater joy and peace info your day today self-care or spiritual journey. Eligible with or without Prime shipping.
The practice of taking action to preserve or improve one's own health.
"autonomy in self-care and insulin administration"
The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
"expressing oneself is an essential form of self-care"
The quality of being thankful; readiness to show appreciation for and to return kindness.
"she expressed her gratitude by buying her friend lunch that day"
7 Dimensions of Wellness